HEAL YOURSELF !
A practical guide to unlocking the healing power of Qi.
'' I wrote my book with the aim of enabling the readers to quickly incorporate a practical self-healing health care into their lives. But Qi Gong is something that cannot be EXPERIENCED only from reading books and acquiring knowledge. It is only when pracice Qi Gong that we start to unravel its true essence.''
Keiko Murakumo
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Qigong 14movements, No.1 to No.4
This will aid you greatly in your chakra cleansing and clearing. We recommend before doing this if you are unaware of what this excersice does for the body, you should look it up and find out. It ...
http://www.youtube.com/watch?v=GnXEbrYo_Z4&list=PLQOWHigR5HK7BjXZCLFRg8PRKupGckEEO
/https%3A%2F%2Fi.ytimg.com%2Fvi%2FOh6LFAubed0%2Fhqdefault.jpg)
Qigong 14movements, No.5 to No.8
This will aid you greatly in your chakra cleansing and clearing. We recommend before doing this if you are unaware of what this excersice does for the body, you should look it up and find out. It ...
https://www.youtube.com/watch?v=Oh6LFAubed0&list=PLQOWHigR5HK7BjXZCLFRg8PRKupGckEEO&index=2
/https%3A%2F%2Fi.ytimg.com%2Fvi%2F3YW1LgoZqFQ%2Fhqdefault.jpg)
Qigong 14movements No.9 to No.11
This will aid you greatly in your chakra cleansing and clearing. We recommend before doing this if you are unaware of what this excersice does for the body, you should look it up and find out. It ...
http://www.youtube.com/watch?v=3YW1LgoZqFQ&list=PLQOWHigR5HK7BjXZCLFRg8PRKupGckEEO&index=3
/https%3A%2F%2Fi.ytimg.com%2Fvi%2Fpyo_X87pcnI%2Fhqdefault.jpg)
Qigong 14Movements No.12 to No.14
Sorry it took me a minute to get the last part up..:). Enjoy.... Peace,Love and Oneness
http://www.youtube.com/watch?v=pyo_X87pcnI&list=PLQOWHigR5HK7BjXZCLFRg8PRKupGckEEO&index=4